Prana – The Universal Force of Life
Prana is the force that sustains the manifestations of the body and the mind. It is directed by the mind exactly along the paths where it wants to travel.
The Art of Sexual Continence
Brahmacharya, a fundamental yogic virtue, implies control, temperance, self-restraint in a certain direction and it particularly refers to the control over the sexual energy.
Tantra – a unique and distinctive approach to Life and Spirituality
The goal in Tantra is to reach the supreme happiness and the ultimate Truth. Yet Tantra takes a unique approach in this direction, that weaves life and spirituality.
The importance of awareness in YOGA practice and in daily life
Spiritual evolution means the awakening of consciousness and engaging of some latent aspects of our own inner universe. This awakening of consciousness is achieved gradually, at a slower or faster pace, depending upon our mental opening and on the spiritual aspiration that we manifest.
Aphorisms About Meditation
The profound yogic meditation on God the Father can also be considered a novel form of prayer, as the one who practices it prays in this way both in Spirit and in Truth… We can do longer or shorter meditations during our “dead times” anytime and anywhere, so that we can realize the multiple advantages of the profound yogic meditation…
ASANA or Body Posture in YOGA
In yoga, ASANA is considered to be a simultaneous work of vibrating in unison with the infinitude, of the body, soul and mind. ASANA is a quiescent posture with a specific concentration. It is more than just a physical exercise; it is a modality of psychosomatic integration.